Performance Whey Protein – Optimum Nutrition.

This superior quality whey protein powder is made with 100% whey protein, sourced from grass-fed cows. It is designed to help you build muscle mass and improve your overall performance. Each serving of this powder provides you with 25 grams of protein and 5.5 grams of branched chain amino acids (BCAAs), which are essential for muscle growth and recovery. This powder is easy to mix and can be enjoyed either before or after your workout. For optimal results, consume 2-3 servings of this powder daily.

If you are looking for a high-quality whey protein powder that will help you build muscle mass and improve your overall performance, look no further than Optimum Nutrition’s Performance Whey Protein. This powder is made with 100% whey protein and is sourced from grass-fed cows. Each serving of this powder provides you with 25 grams of protein and 5.5 grams of branched chain amino acids (BCAAs), which are essential for muscle growth and recovery. This powder is easy to mix and can be enjoyed either before or after your workout. For optimal results, consume 2-3 servings of this powder daily.

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How to take Performance Whey Protein – Optimum Nutrition.

Performance Whey Protein is a popular protein supplement from Optimum Nutrition. It is designed to help support muscle growth and recovery after exercise. There are many different ways to take Performance Whey Protein, depending on your goals and preferences.

If you are looking to build muscle, the recommended dosage is one scoop (25 grams) mixed with water or milk, consumed either before or after your workout. For best results, it is recommended to take Performance Whey Protein immediately after exercise.

If you are looking to lose weight, the recommended dosage is one scoop (25 grams) mixed with water or milk, consumed either first thing in the morning on an empty stomach, or 30 minutes before a meal.

To maximize the effects of Performance Whey Protein, it is important to take it consistently at the same time each day. For example, if you take it in the morning, make sure to take it at the same time each morning. This will help ensure that your body is able to utilize the protein most effectively.